This 90 minute session will be a journey through Pranayama, where you will experience the power of your breath. Awaken the source within through breath-work and prepare to go on a Sound journey through the ancient practice of Kirtan (Chants and Devotional Songs). Allow the frequency of the mantra to vibrate your body and using your body instrument awaken your true self. This will be a journey to awaken your mind body and soul.
