For Trans, Enby, GNC, Gender-Fluid, and Agender Folks

As Queer folks its our birthright to move our body and be well. A circuit training class powered by your own autonomy that is accompanied by your favourite queer dance hits. An exploration of muscle hypertrophy that enlivens the whole body. Work your way through upper and lower body, core, and compound movements. Decipher the intensity, pace, and space your body needs that day. Invite your presence inward to adventure through playful movement together.